Islamic Psychology

  • Life can feel very confusing and out of control, sometimes leaving you scared and uncertain. But the truth is, nothing is out of control. These moments are meant to ground you–this is their purpose. They remind you of what truly matters and draw you closer to Ar Rahman. As simple as that. When life becomes…

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  • Wounds to Worth

    The game-changer comes when the abused realise that healing—shifaa’—can never come from the same source that broke them and made them question their worth. Whether in blood ties, marriage, friendship, or any other relationship. Had this been any other dynamic, we’d call it absurd: to seek solace from the very place that causes the most…

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  • This article is about the purposeful misdiagnosis and unnecessary medication of healthy members in a family institution by its head figures for various motives like for control, convenience, or personal gain. This sinister move is often carried out strategically over a long period of time. What makes it extremely difficult for the victim to snap…

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  • Finding Your Voice

    If you are used to a “keep quiet and sit down” approach, you may find it quite difficult to speak up later in life when you need to. You will continue questioning yourself if the words you have are ever ‘good enough’ to need to say them out aloud. If the culture you grew up…

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  • Real Peace and Real Joy

    A few decades in this dunya has been long enough to show that the picture to the outside world? It means nothing. Absolutely nothing. In reality. For the individual, in essence. Because we are Muslims, we are not sadists. We neither seek out nor praise hardship and melancholy. We value beauty, both internal and external.…

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  • When little Musa’s basket appeared, rocking in the Nile in front of Firaun’s palace, the queen Asiya fell in love with him at first sight. Naturally, he became the darling and pet of the palace. He grew up in the beautiful palace buildings and grounds. He was the official palace child. Young Musa saw Firaun…

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  • And they sold him for a low price, – for a few Dirhams (i.e. for a few silver coins). And they were of those who regarded him insignificant. (Yusuf:20) Yusuf was sold for a few meagre dirhams in the market. Did that price define what he was worth? So they raced with one another to…

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  • The Nobler Path

    فَبَدَأَ بِأَوْعِيَتِهِمْ قَبْلَ وِعَاءِ أَخِيهِ ثُمَّ اسْتَخْرَجَهَا مِن وِعَاءِ أَخِيهِ ۚ كَذَٰلِكَ كِدْنَا لِيُوسُفَ ۖ مَا كَانَ لِيَأْخُذَ أَخَاهُ فِي دِينِ الْمَلِكِ إِلَّا أَن يَشَاءَ اللَّهُ ۚ نَرْفَعُ دَرَجَاتٍ مَّن نَّشَاءُ ۗ وَفَوْقَ كُلِّ ذِي عِلْمٍ عَلِيمٌ قَالُوا إِن يَسْرِقْ فَقَدْ سَرَقَ أَخٌ لَّهُ مِن قَبْلُ ۚ فَأَسَرَّهَا يُوسُفُ فِي نَفْسِهِ وَلَمْ يُبْدِهَا لَهُمْ ۚ…

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  • Evading parental responsibility was technically unheard of in Banu Hashim and Banu Muttalib, still the life of the Prophet صلى الله عليه وسلم carries lessons for single mothers amidst their diverse struggles. It shows how first, by Allah’s Taufeeq (grant of opportunity) to your child and secondly, by surrounding the child with the right mindset…

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